ok so from Gold to Red to green and now back to Red. Yup that is right I am going to play for the IWFL houston enegry. I see more promise in this league and the team is new improved. We have a lot of new faces. So I got to tryouts yesterday with Amber. Coach had said maybe 20 girls well there were only 2 others. So coach introduced us to the new coaching staff and asked me to lead the warm ups. LOL me i guess even after seven seasons going on eight I just don’t see myself enough of a vetran of the greats to lead warm ups lol. So I turned to Amber and said this is kind of like the tryouts we put on but we had more stuff set up. lol We will led the girls around a lap through streches and through but kicks and such. we then had to run the 40 put by ourselfs. I like when I run it with someone else I think it makes me faster. We did all drills twice and since there was only four of us I barely caught my breath before I had to go again.
Next we did the shuttle run. yeah more running. We did this twice and then onto a box drill with a ladder but it kind of also was a w dril cauz we went side ways quick feet throught the ladder then sprint forward to cone then back peddle back to ladder and quick feet ladderal back through the ladder. We did this twice.
Then on to the real box drill side ways back side ways forward course on my second time I did the back peddle so good I got to the cone and automatically started to sprint instead of side shuffle to the other cone. lol.
And that was it. Three more people showed up that had gotten lost. The coaches talked to us for a bit and then we were done. So not bad I thought for a nice work out.
Megan-
